A time to rebalance, physically as well as in an emotional and heart-centring way with this yogi detox.
TIRED, STRESSED, OVERWHELMED, OVERWEIGHT?
Are you going through a hard time – overwhelmed by work, a few pounds overweight and not sleeping well? Your schedule is crazy and you are struggling to find time for yourself or to workout? You know you should take better care of yourself and you wish there would be someone to show you how?
Want to feel good? Reset. Relaxed. Focused. Ready with forward momentum.
Take your power and your body wisdom back. Do you want to lighter, focused, rested, energetic, smarter, happier, perhaps even occasionally joyful, more relaxed, less anxious, less cranky, less dense, less lethargic?
Best times of the year are autumn and spring to reset, as change is in the air.
What is reset?
A reset is a process that is best done at the change of seasons to allow the body and mind to release. What is released? You could think of toxins as undigested food and undigested emotions and unprocessed sensory stimulation. I think of toxins as anything that is in the body or mind that blocks a higher level of natural efficiency and communication. Reset is a process that accelerates digestion, cellularly and subtly, of toxins. The result is the feeling of being relieved of a burden and refreshed on your focus forward, with the habits to maintain your positive momentum.
Whats in it:
- 2 live calls guiding you through each step of the program
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A Reset Manual & Intention
This eBook gives you the foundation and fundamental guidelines on how we succeed with the reset as well as over 50 recipes
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Shopping Sheets + Meals Plan
Tip sheets with suggested meals and plans
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Guided Meditations and classes you will receive recorded short practices to practice daily at your convenience
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Online community
You’ll get access to our private member community. Here you can ask questions and get support from myself and the other participants.
- unlimited email support
- 25% OFF one-one consultation during the months of april may and june.
How will I feel after:
- With more space and time in your life
- With deeper more sustainable energy
- Sleeping better
- Will gain the benefits of effective meditation
- Learning to eat well and feel more nourished
- Closer to your ideal weight
- Having more clarity of mind
- You will feel more at ease, more present, in the flow and living in the moment
- You will feel more vibrant, deeply rested, energised and free
- More connected to yourSelf
- Will tap into your innate capacity for strength and wholeness
- You will rely less on synthetic stimulants
- Learning to eat right for your body and improve your digestion
- To finally move out of overwhelm and into ease
- Learn to streamline your day for more relaxation and play.
