Ayurveda Life Hacks To Live, Sleep and Feel Better in 8 Weeks!
Ancient Wisdom of Ayurveda Meets the Modern Science of Habit Formation.
Radiant at Home is a live virtual ten week self-care program that brings Ayurveda alive through dinacharya (daily routines) that will uplevel your health and shift you from Overwhelm to Ease. Intelligently sequenced and easy to implement, micro habits compound to yield macro results.
Ayurveda: An age-old holistic wellness system from India that emphasizes harmony with nature and balanced living.
Micro Rituals: A tiny, easy-to-do behaviour that fits effortlessly into your daily routine.
"We may not be able to control all the sources of overwhelm, but how we respond to it is fully within our power."
If you’re ready to step into lasting change and tap into a deeper current of ease, Radiant at Home offers a clear pathway to more vibrant living through Ayurveda.
Body:
Fatigue or low vitality
Slowed digestion
Struggling to get up in the morning
Mind:
Mental fog
Unclear decision-making
Trouble sleeping
Lack of drive or inspiration
Spirit:
A sense of disconnection from your inner wisdom
Operating from fear or lack
Feeling like you’re not fully living your purpose
One of the most powerful frameworks for Ayurvedic self-care is the Five Kosha model.
As you journey from the outer layer of the physical body to the more subtle dimensions of your being, you may experience:
Enhanced digestion
Restful sleep
Increased vitality
Greater mental clarity
Heightened intuition
A deeper sense of purpose
Alongside nourishing self-care practices, Radiant at Home also offers weekly, personalized Yoga Nidra meditations to support your home practice.
Yoga Nidra is a guided meditative journey that uses conscious intention to gently shift you out of limiting patterns and into sustainable, life-affirming rhythms.
Lifetime access to all course materials
Weekly live group sessions with Margherita
Exclusive Hatha yoga sequences, guided meditations, and Yoga Nidra practices designed for the program
Two months of complimentary access to Margherita’s regular yoga classes through her Collective Membership
Since turning my focus to my own self care by adopting the easy small habits Margherita shared, I truly feel like my very best self! I would recommend this course to anyone.
Margherita provided mentoring and a nurturing environment and the habits have a built sustainable health.
Silvia Barrero ~ London
i always feel a positive shift in perspective after i speak with her and always come away feeling like i have the tools i need to live my life with health, ease and sustainability for the future. thanks so much margherita for doing this work, you are a gift!
Maureen Horton ~ New York
These simple yet transformative habits brought beauty back into my life. I feel radiant, I'm learning more about self-love. My body is cleaner, my mind is clearer. This course should be mandatory in the schools
Julia ~ London
Week 1 | Laying your Foundation
Week 2 | Make Space
Week 3 | Rest + Restore
Week 4 | Rise Shine Glow
Week 5 | Sacred Kitchen Sadhana
Week 6 | Sensual Pleasure
Week 7 | Room to Breathe
Week 8 | Living in Rhythm
Setting Intention
Desired Outcome
Discover your WHY
Change your environment
Obstacle and strategies
Habit 1 Quick Start
Ayurvedic perspective on
sleep
Habit 2 Quick Start
Morning Rituals + Routines
Movement + Routines
Habit 3 Quick Start
Eating for your Dosha
Upgrading your Eating Habits
Habit 5 Quick Start
Morning Rituals +
Routines
Movement + Routines
Habit 6 Quick Start
Stepping Stones to Silence
Obstable and Strategies
Habit 7 Quick Start
Easeful Living
Ayurveda + The seasons
Moon cycle
Circadian Rhythm
Feel like wellness always ends up last on your list because there’s just no time? I hear you. That’s exactly why I created this course.
Be Radiant at Home is designed for real life—with short, powerful lessons under 20 minutes and bite-sized workbook sections that actually fit into your day. No fluff, just practical wisdom you can use right away.
You’ll get weekly modules over 3 months, but with lifetime access, you can go at your own pace. Most practices start with simple 2-minute versions—so you can begin without overwhelm.
Because let’s be honest: when life is hectic, a little structure can go a long way. This isn’t one more thing on your to-do list. It’s a way to reclaim your time.
If you want to take advantage of the promotional price we’re currently offering, you should sign up now! (plus chances are you’ll find more time/money as a result of some healthier habits).
Nope. This is your journey.
It’s hard enough to build new habits without dragging others along. Ayurveda starts with self-care—when you focus on you, you naturally inspire others.
Don’t stress if your family’s not on board. That’s what the Radiant at Home community is for: support, accountability, and shared wins with people who get it.
People often think Ayurveda is just about food. And yes, once I understand your unique constitution and imbalances, I can give tailored dietary suggestions.
But let’s be real—I’ve never met anyone who sticks to a perfect food list forever.
Radiant at Home isn’t a diet plan. It’s a lifestyle shift. It’s about building daily rhythms that support your energy, clarity, and calm—morning to night. Food is just one piece of the whole picture.
As with any wellness program, your experience with Radiant at Home will be unique. Results vary from person to person, depending on things like your level of engagement, consistency, openness to support, and many other personal factors.
We can’t promise specific outcomes—this isn’t a quick fix. It’s a set of powerful tools designed to support long-term wellbeing. We believe in what we offer, and so do the people who’ve been through it.
Your 8 weeks investment includes:
2 biweekly (4 total) online group meetings/coaching calls (recorded so you can access them later)
Access PLUS Yoga Library
Videos and other online resources to help guide you
E-book/manual full of readings, recipes, and worksheets
1 Personal 30-minute Coaching Call/per month
Yoga & Meditation Library
Seasonal reset discount
Accountability buddy
Private Forum
Connection, Vitality, Transformation (priceless)
The entire program is virtual. Any one in any time zone any where can register for this plan. Although the group will practice together virtually BY-WEEKLY, the dates can be adjusted to be convenient for you. If you miss a call, hey life happens you will get the recording, and you can post your questions in our private forum.
The course fee is one payment of £660 or 3 monthly payments of £220 (sign up now get 10% off)
I am here for you. To serve and support you on your path of self discovery, through yoga nutrition and self-help.
I help you to find a path to transform suffering -- from unwell, anxious and spreading to thin -- to getting back to yourself and remember what is meaningful. Margherita xo